F.A.Q.

What is a WOD?

WOD is an acronym for Workout Of the Day. It is commonly used in the ©Crossfit community.

I don't see any jumps in these WODs, is it normal?

For now yes.
The main goal of WOD To Go is to give you trainings that you can do ANYWHERE. Therefore, it can be an hotel room or your apartment's living room. As it is not always possible (or polite) to jump in these spaces, this is why jumps are not yet available. Soon we will add a checkbox that will allow the algorithms to include jumps or not in the WODs, depending of what you want.

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